I provide a tailor made service to meet a client’s specific requirements. That said, the type of massage will fall into three broad categories:
Sports and remedial massage
For injury, aches and pain, postural problems and sore muscles, deep tissue massage targets the specific problem and aids recovery by breaking down knots and scar tissue within the muscle’s fibres. The treatment includes stretching exercises which will be demonstrated and can be practiced at home between the initial and follow up massage treatments.
This treatment is provided while sitting in a massage chair fully clothed. The treatment will ease back, neck and shoulder pain and improve general wellbeing.
Using Swedish massage techniques this more gentle form of massage will relax and relieve aches, pains and tensions. It improves circulation in the lymph gland system and helps the client to unwind and de-stress.